Interior Wellness Consulting and Styling

Ready to start an interior design project or renovation. Just moved into a new home, relocating or just need a home makeover? It can feel overwhelming when you have many decisions to make as well as knowing how you want to feel in your immediate environment. You may have many questions which is preventing you from creating the ideal living space:

- Where do I start?

- I want to create a better home environment for me and my family.

- Vintage, modern or contemporary?

- I don’t know what I like.

- I want my home to improve my mental wellbeing.

- My partner and I have different styles.

- How do I create a zen space in a busy household?

- I need to declutter my home for an uncluttered mind.

These are just some of the questions which may be hindering you from starting or continuing with your home project. It is understandable you may not have the time to consider all of these decisions and as I have mentioned previously wellbeing at home means creating an environment that nourishes and feeds your body and mind. Interior wellness can help to take the pressure from you as you work towards achieving your ideal living or work space.

What is Interior Wellness?

Interior wellness focuses on creating a space and environment with your wellbeing in mind. Although fairly new, wellness focused interior design has gained momentum over the last few years. The link between our living or workplace is being recognised as having a great influence on our physical health as well as our emotional wellbeing. This is why improving all aspects of our life from health to physical and psychological, applying it to our home environment is important for our state of mind. Interior environments support thriving individuals and organisations. This may include providing adequate daylight and views to nature, using colours that promote mental wellbeing, acoustics, furnishings, personal items that bring you joy, scents and more. I will help you to develop an ideal vision that can have positive effects on your lifestyle.

Environmental psychologists suggests the home is part of our self-definition, which is why we care so much about decorating and taking care of our home. Paying close attention to your lifestyle, environment and interior elements will evoke a positive effect on your mood and emotions reflecting a meaningful space. Using interior wellness in your design will not only inspire you to define a space that is a reflection of yourself, it will also make your home special.

Look below to see how we can work together.

I will help you to create a vision for your interior wellness project so you feel confident in making the right design decisions for your environment. I offer virtual packages with communication via Skype calls. If you are more of a face to face person and would prefer a home visit you can contact me to set up a 1- hour introductory call to determine whether my services are a good fit for your needs aboderemedy@gmail.com .

Life Coaching Services

Individual Coaching

As a trained Life coach, my role is to expand your range so you can access your full potential and reap all of the benefits that come with it. I will act as your guide by providing you with the space to learn more about you and ultimately identify actions for growth, achieving greatness and success.

Do you….

Feel stuck?

You keep quitting?

You doubt yourself?

You feel lost?

You procrastinate?

You need to improve your health and wellbeing?

These are just some of the reasons why you may need to hire me to explore your thoughts, beliefs, and fears so that you can learn to believe and trust in yourself.

Ready to Talk?

Book yourself in for a free 30 minute introductory call where you can ask me any questions you may have and where we can discuss the main topics you would like to focus on. If after our session you wish to work with me that would be the right time to then explore what type of arrangement would benefit you!

Group Coaching Sessions

Do you have a group of colleagues or peers who would benefit from some group coaching sessions. Contact me and lets talk about the best options for you and your team.