Support for life’s more complex moments.

You do not have to have the right words for what you are experiencing. Counselling can offer a space to understand what is happening beneath the surface, make sense of patterns that may be keeping you stuck, and explore what you might want to change.

You might be here because...

I work with a range of issues, supporting you to feel more grounded, clear and connected to what matters most.


When things feel overwhelming or hard to switch off.

01

Anxiety


When life feels heavy or you have lost your sense of enjoyment.

02

Low mood



When you are feeling stretched or constantly under pressure.

03

Stress


When you want more clarity, confidence or healthier patterns.

04

Relationships


Self- esteem

05


When you are feeling self-critical or not enough.


Support through diagnosis, treatment and life beyond.

06

Cancer


When you are navigating change and the unknown.

07

Life transitions



Chronic illness

08

Support in living well with ongoing health challenges.


When you are coping with grief and significant loss.

09

Loss


When you feel exhausted, resentful or disconnected.

10

Burnout



Support with the unique challenges women can face at different life stages.

11

Women’s issues


When you want practical support to move forward with clarity.

12

Life coaching


When you want to understand yourself better and create a more fulfilling life

13

Personal development



You don’t need to know exactly what is wrong.

You do not need a diagnosis, no need for perfect words, a neatly formed story or even a clear idea of what you need from counselling. We can begin wherever you are.

“ A more grounded you is not a distant possibility. It is a place you can return to.”


ABODE REMEDY COUNSELLING